Meditation

Meditation meets mindfulness 

When the mind meets peace

But peace meets the mind

When the anxiety meets decrease

Decrease of anxiety when the mind can release

But release only happens when I can mindfully cease. 

Mindfully cease from thoughts of politicians and police.

Police and uprisings meet the year of unease.

While mental health only meets a piece of the conversation.

But until then

Ill remember 

mindfulness meets meditation.